Surgical Alternative for Herniated Discs in Mira Mesa, CA
If you’re suffering from a herniated disc, you know how debilitating the pain can be. Many patients are told that surgery is their only option, but that’s not always the case. At The Spinal Decompression & Chiropractic Center of San Diego, we offer effective, non-surgical alternatives to help you get lasting relief without invasive procedures. One of the most powerful solutions we provide is Non-Surgical Spinal Decompression (NSSD).
In this article, we’ll explain:
- What causes a herniated disc.
- How Non-Surgical Spinal Decompression (NSSD) works.
- Why it takes more than just decompression to maintain pain relief.
- How Dr. Cassidy Boelk DC’s unique expertise and experience help patients achieve lasting recovery.
What Causes a Herniated Disc?
A herniated disc occurs when the soft, gel-like material inside a spinal disc pushes through a tear in the disc's outer layer. This can irritate nearby nerves and lead to intense pain, numbness, and weakness. Common causes include:
- Degenerative disc disease – Normal wear and tear over time can weaken discs.
- Injuries or trauma – Sudden impact or strain, such as a sports injury or accident, can cause a disc to rupture.
- Poor posture or repetitive strain – Sitting for long periods or repetitive motions can lead to improper spinal alignment and stress on the discs.
- Muscle imbalances – Weak core muscles place additional strain on the spine, increasing the risk of herniation.
Why Non-Surgical Spinal Decompression (NSSD) Works So Well
Non-Surgical Spinal Decompression is a non-invasive, FDA-cleared treatment designed to target the root cause of herniated discs. Using gentle, controlled traction, it creates negative pressure within the spinal disc, helping to:
- Relieve pressure on the nerves by retracting the herniated portion of the disc.
- Rehydrate the discs by drawing in oxygen, water, and nutrients needed for healing.
- Improve spinal alignment, reducing stress on the affected area.
With over 40,000 decompression sessions performed, Dr. Boelk's office is the largest known provider of NSSD in California. Many patients who come to us have been told surgery was their only option, but after a series of decompression treatments, they experience significant pain relief—and often avoid surgery entirely.
Why You Need More Than Just NSSD for Lasting Relief
While Non-Surgical Spinal Decompression is highly effective, lasting relief requires a comprehensive approach. Simply decompressing the spine isn't enough to prevent future issues. That’s why Dr. Boelk integrates active protocols and rehabilitation programs to address the underlying causes of pain and prevent re-injury.
Our treatment plan typically includes:
- Core strengthening and stability exercises to support the spine.
- Mobility work to correct postural faults and improve movement patterns.
- Correcting muscle imbalances to ensure proper spinal function.
- Education on ergonomics to prevent future strain on the discs.
Without addressing these areas, there’s a high chance of re-injury or continued reliance on treatment. Dr. Boelk’s goal is to empower patients to stay pain-free long-term so they don’t have to depend on ongoing care.
Why Choose Dr. Cassidy Boelk DC?
With nearly 20 years of experience, Dr. Cassidy Boelk DC is one of the leading experts in spinal decompression and rehabilitation. His journey began after breaking his back and suffering from a disc bulge at age 16, giving him a deep personal understanding of spine health and recovery. Since then, he has dedicated his career to helping patients avoid surgery and heal naturally.
Dr. Boelk is a Certified Spinal Decompression Doctor and a Certified Pain-Free Performance Specialist with thousands of hours spent rehabbing neck and back injuries. He has treated countless patients with severe herniated discs, including those traveling from out of state and even internationally to receive care at his clinic.
Get Relief Without Surgery Today
If you’re looking for a surgical alternative for a herniated disc in San Diego, CA, The Spinal Decompression & Chiropractic Center of San Diego is here to help. With the combination of Non-Surgical Spinal Decompression, targeted rehabilitation, and expert guidance, we focus on getting you better fast—and keeping you that way.
Ready to start your recovery journey? Call us today at 619-298-0800 or 619-884-8298 to schedule your consultation. Our office is conveniently located at:
5095 Murphy Canyon Road, Suite 300, San Diego, CA 92123
For more information, visit us at www.SanDiegoBackCare.com. Let us help you find lasting relief without surgery—and get back to living your life pain-free.
If you're tired of living with back pain or feeling like surgery is your only option, don't wait. Dr. Boelk and his team have helped thousands of patients avoid surgery, and we can help you too.
Why Patients Choose Dr. Boelk
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The Largest NSSD Provider in California:
With seven decompression machines and over 40,000 sessions performed, Dr. Boelk’s clinic is the leading destination for non-surgical disc treatment in the state. -
Patients Fly and Drive from Across the Globe:
Our patients come from out of state and internationally because of Dr. Boelk’s unique and effective protocols. They know they will receive personalized care that addresses the root cause of their pain. -
10/16/24
★★★★★
“I travel from the UK to see Dr Boelk and his wonderful team . I have 3 bulging disc and one is touching the nerve. I have the spinal decompression treatment and it really helps keep me in my active life . I will not go to anyone else for back treatment, this place is number one and they genuinely care about their patients.” - Lisa S. United Kingdom
“My name is Lynn. I am from Alaska, and I just want to say it was totally worth taking a trip to go to the Spinal Decompression & Chiropractic Center of San Diego. I was having pain radiating down my legs, I couldn’t sleep, I could barely walk.
After treatment I am back to shoveling snow, teaching school, taking walks. So, I just want to thank Dr. Boelk and the clinic, you guys are wonderful, and you have created such a wonderful, friendly, kind and truly caring atmosphere. I highly encourage anybody that might be considering spinal decompression therapy, it really makes a difference."-Lynn Chavez, Alaska
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Comprehensive Care Equals Long-Term Success:
Simply relieving disc pressure isn’t enough. By focusing on stability, posture, and mobility, Dr. Boelk ensures that patients experience lasting relief and functional improvement.
Get Started on Your Journey to Pain Relief
If you’re tired of dealing with pain caused by DDD and looking for non-surgical solutions, we are here to help. With a comprehensive approach that looks beyond the disc, Dr. Boelk ensures that each patient receives the care they need to live pain-free.
📍 5095 Murphy Canyon Road, Suite 300, San Diego, CA 92123
📲 Office Phone: 619-298-0800 | Cell: 619-884-8298
🌐 Website: www.SanDiegoBackCare.com
Let us help you take control of your health and get back to living without pain!
10/16/24
★★★★★
“I travel from the UK to see Dr boelk and his wonderful team . I have 3 bulging disc and one is touching the nerve. I have the spinal decompression treatment and it really helps keep me in my active life . I will not go to anyone else for back treatment, this place is number one and they genuinely care about their patients.” - Lisa S. United Kingdom
If you are looking for some help and some answers, then we may be the office for you, don't give up hope, you may still be helping with this amazing treatment and technology.
Serious inquiries only please. For a no-charge, no-obligation consultation, call our office at 619-298-0800.
*Due to demand, regardless of referral from family physician, neurologist, orthopedic surgeon or chiropractor patients are seen on a first come basis.
We are 5 star rated on over 200 reviews. Dr. Boelk utilizes methods that solved his severe neck and low back pain and disc herniations. Dr. Boelk holds the following licenses and certifications:
-#1 Rated Spinal Decompression Office In San Diego
-Board Certified Doctor of Chiropractic
-California Licensed Doctor of Chiropractic
-Certified Spinal Decompression Doctor
-California X-ray Radiology Licensed Doctor
-Pain Free Performance Specialist
-The International Disc Education Association Member
"Dr. Boelk & his staff are by far the BEST at spinal decompression. I walked into his office unable to sit to do my job, where I was having to lay each day & within a couple of weeks he helped me with being able to sit again. His attention to you & the way he will make you feel is unparalleled. First of all, he has suffered from some severe back issues, so his empathy is very high. Secondly, he is extremely caring & genuinely wants to help people. I've never worked with a doctor who has cared as much and made me feel like I was his only patient before. There would be 4 people there at the same time, and he still made me feel this way. I guess I just cannot thank him enough & cannot recommend him enough. He is an angel on earth. If you visit him, please listen to him & follow his instructions. He knows what's best for you. " - Erin T, California
“Hi my name is Mercedes Bautista. I found out about this treatment on the internet and I came because I was searching for a doctor for my friend. I have always had low back problems, so Dr. Boelk suggested that I have an MRI done. I decided to go ahead and do it and what I found out was astonishing. Dr. Boelk told me I had a bulging disc and that my discs were dehydrated.
I went home very surprised and even scared.
That night with my husband I cried. My husband and I both talked about it and decided that the finances were worth getting my back fixed. The next thing we had to figure out was how I was going to get here, because I live in El Centro.
So we decided we were going to rent a car and I travel here 4 times a week. The girls here are wonderful and very awesome. They make you feel like family, it’s an extremely relaxing environment. I feel better and I have recommended this treatment to my family and friends. Thank You !”
- Mercedes Bautista, El Centro, CA
"I came in with extreme back pain, resulting in days were it was difficult to get out of bed. There were moments where I would be walking and then my back would lock up. I thought it was something I have dealt with in the past but this last the entire month of July. I finally dedicated myself to finding the long term solution.
‘I came to Dr. Boelk unsure about the process, but after he identified exactly what my ailment was, I felt confident that this was the long term solution I was looking for. I instantly felt better and Dr. Boelk kept encouraging me to trust the process and understand it will take time to feel 100%. I am now pain free and honestly feel stronger, even a little taller. I highly recommend you visit Dr. Boelk." - Ming T., California
Serious inquiries only please. For a no-charge, no-obligation consultation, call our office at 619-298-0800.
Or Text 619-884-8298
Hablamos Espanol
*Due to demand, regardless of referral from family physician, neurologist, orthopedic surgeon or chiropractor, patients are seen on a first come first serve basis.
Rated the #1 Spinal Decompression office in San Diego for many reasons.
Here is a quick guide to finding the best office when searching for Spinal Decompression:
1. Does the office specialize In Spinal Decompression or is it just one of many multiple treatments they offer? We have seen many patients come from other offices who said they are specialists and experts in spinal decompression but only treat 3 or 4 patients a day on decompression.
2. Is the doctor or staff actually getting the patients on the treatments? Spinal Decompression is a specialized skill and requires daily decision making and protocols vary from person to person, it is not a one size fits all approach. Many patients come from different offices and inform us they were getting decompression but it was done by the staff and many times they are in pain when on the tables. The treatments should not be painful but feel good.
3. Is the doctor Certified? There are many doctors who are utilizing spinal decompression who are not certified. It is best to see someone who took the time and learned the process and is certified.
4. Do they have a good reputation and reviews that report the doctor and office and staff are looking out for the patient and there is a common theme of the doctor caring and wanting the best for their patients?
5. Experience? How long has the office been utilizing spinal decompression? How many sessions have they performed? You want to see someone who has a lot of experience and knowledge in their field when looking for spinal decompression offices.
There are many offices that claim they are experts at spinal decompression but unfortunately lack the experience, knowledge and years it takes to become an expert. We have been utilizing decompression in San Diego for the past 20 years and have seen many offices and doctors come and go and many pop up and are instantly experts. Over the past 20 years we have performed over 40,000 spinal decompression visits and we are considered experts in spinal decompression. We are still always learning and updating our protocols to get even better results and learn how to help more people even faster, the learning never stops.
We treat both local San Diego as well as out of town residents as far away as Alaska, Spain, United Kingdom, Mexico, Arizona, Nevada, Utah, Montana and typically have patients from Mexico, El Centro, Calexico in our office daily. Spinal Decompression is a very relaxing, comfortable and effective treatment that helps patients with the following conditions:
Chronic Lower Back Pain
Neck Pain
Herniated Discs
Slipped Discs
Pinched Nerves
Disc Bulges
Degenerative Disc Disease
Sciatica
Spinal Stenosis
Neuropathy
With true spinal decompression, we can get water, oxygen and nutrients into the disc itself while flushing out swelling and inflammation which is adding to the pain. With traction and inversion tables the spinal muscles are unable to fully relax and thus they stay somewhat activated which then prevents the discs from getting into a negative pressure and healing properly and getting rid of the pain as much as possible.
Serious inquiries only please. For a no-charge, no-obligation consultation, call our office at 619-298-0800.
*Due to demand, regardless of referral from family physician, neurologist, orthopedic surgeon or chiropractor, patients are seen on a first come first serve basis.
Why Dr. Cassidy Boelk DC Is the Best Choice for Non-Surgical Back Pain Relief
Dr. Boelk’s unique combination of expertise and personal experience makes him the premier choice for back pain reliefin San Diego. After suffering a broken back and disc bulge himself, he understands the challenges of chronic pain and recovery. His approach is designed to help patients avoid surgery, just as he has done successfully for nearly 20 years.
At The Spinal Decompression & Chiropractic Center of San Diego, we are the largest known provider of NSSD in California, with 7 decompression machines and the experience of treating thousands of patients from all over the world. Patients fly in from out of state and beyond, knowing they’ll receive care that is second to none.
Avoid Surgery and Find Real Relief
If you’ve been told that surgery is your only option, let us help you explore non-surgical solutions first. Dr. Boelk’s comprehensive approach has helped countless patients avoid surgery and regain their quality of life. There’s no need to risk the complications of surgery when non-invasive care can provide the relief you need.