Severe Low Back Pain Relief in San Diego, CA: Finding Lasting Solutions
Severe low back pain can disrupt your life, but finding relief starts with addressing the root cause. At The Spinal Decompression & Chiropractic Center of San Diego, Dr. Cassidy Boelk DC provides a thorough, personalized approach to diagnosing and treating back pain without surgery.
Step 1: Identifying the Source of Your Pain
To effectively treat low back pain, we first determine the underlying cause. Many patients experience issues such as:
- Compressed spinal discs
- Disc bulges, herniations, or extrusions
- Sciatica caused by nerve irritation
- Postural imbalances and muscle weaknesses
By identifying the cause, we can customize a treatment plan to target the problem at its source.
Step 2: Removing Aggravating Factors
Some everyday activities or habits may worsen back pain. We work with patients to recognize and reduce triggers, such as poor posture or repetitive stress, to create a sustainable recovery path.
Step 3: Non-Surgical Spinal Decompression (NSSD)
For disc-related issues such as bulging or herniated discs, we rely on FDA-cleared Non-Surgical Spinal Decompression therapy. This advanced treatment involves a gentle spinal stretch that relieves pressure on discs, creating space for rehydration and healing.
Backed by Research
NSSD is supported by clinical studies showing significant improvements in patients with chronic back pain, disc herniations, and sciatica. Over time, decompression helps reduce nerve irritation and improves spinal function naturally.
Step 4: Building Spinal Stability
A key part of our protocol is restoring core stability and proper spinal alignment. We develop personalized rehabilitation exercises to strengthen the muscles supporting your spine, reducing the likelihood of future injuries.
Why Patients Seek Dr. Boelk’s Expertise
With 20 years of experience, Dr. Cassidy Boelk DC has helped thousands of patients recover from severe back pain, often after other treatments failed. He has performed over 40,000 NSSD sessions, making his clinic the largest NSSD provider in California. Patients travel from across the country and internationally to receive care because of Dr. Boelk’s unique, effective methods.
Additional Methods to Support Recovery
In addition to NSSD, Dr. Boelk uses a variety of treatments to complement healing, including:
- Postural correction exercises
- Lifestyle coaching to minimize stressors
- Stability routines to build long-term strength
Try These Tips for Low Back Pain Relief at Home
- Stretch Daily: Gentle stretching, such as child’s pose or cat-cow, can relieve tension.
- Maintain Good Posture: Sit with your back supported and feet flat on the floor.
- Use Heat Therapy: Applying a heat pad to sore muscles can improve blood flow and relaxation.
- Stay Active: Light walking helps keep your spine mobile and promotes circulation.
Start Your Path to Recovery Today
If you’re suffering from severe low back pain, The Spinal Decompression & Chiropractic Center of San Diego is here to help you avoid surgery and get back to living pain-free. Contact us today to schedule an appointment!
📍 5095 Murphy Canyon Road, Suite 300, San Diego, CA 92123
📞 Office Phone: 619-298-0800
📱 Office Cell: 619-884-8298
🌐 Website: www.SanDiegoBackCare.com
Let us help you take control of your back pain and find lasting relief through personalized, non-surgical care.