Effective Pain Relief for Disc Protrusion Pain in Kearny Mesa CA
If you're searching for relief from disc protrusion pain in San Diego, CA, you're likely seeking a solution that addresses the root cause of your discomfort. At The Spinal Decompression & Chiropractic Center of San Diego, Dr. Cassidy Boelk DC specializes in Non-Surgical Spinal Decompression (NSSD), an advanced treatment that provides effective relief for disc protrusions and related spinal issues.
What is a Disc Protrusion?
A disc protrusion, often referred to as a bulging disc, occurs when the outer fibers of the intervertebral disc (annulus fibrosus) weaken, allowing the inner gel-like core (nucleus pulposus) to bulge out. Unlike a herniated disc, where the inner core breaks through the outer layer, a protrusion remains contained within the disc but still causes significant pressure on nearby nerves, leading to pain and discomfort.
How Do You Get a Disc Protrusion?
Several factors can contribute to the development of a disc protrusion:
Aging: As we age, the spinal discs lose hydration and elasticity, making them more susceptible to bulging.
Poor Posture: Prolonged sitting, improper lifting techniques, and poor posture can strain the spine and contribute to disc protrusions.
Injury: Trauma from accidents, falls, or sports injuries can damage the spinal discs.
Repetitive Strain: Jobs or activities that involve repetitive motions can stress the spine and lead to disc protrusions.
Genetics: A family history of spinal issues can increase the likelihood of developing disc problems.
Self-Help Tips for Managing Disc Protrusion Pain
While professional treatment is essential for significant relief, there are several steps you can take to manage disc protrusion pain on your own:
Maintain Proper Posture: Ensure you sit and stand with good posture to reduce strain on your spine.
Stay Active: Engage in low-impact exercises such as walking, swimming, or gentle stretching to keep your spine flexible and strong.
Avoid Heavy Lifting: Be cautious when lifting heavy objects, and always use proper techniques to avoid further injury.
Use Heat and Cold Therapy: Alternating between heat and cold packs can help reduce inflammation and relieve pain.
Stay Hydrated: Drinking plenty of water helps maintain disc hydration and overall spinal health.
Why Non-Surgical Spinal Decompression (NSSD) Works So Well for Disc Protrusions
Non-Surgical Spinal Decompression (NSSD) is a highly effective treatment that targets the root cause of disc protrusions. Here's why NSSD works so well:
Spinal Decompression: NSSD gently stretches the spine, creating negative pressure within the discs. This helps retract the protruding disc material, relieving pressure on the nerves and reducing pain.
Enhanced Healing: The decompression process improves blood flow and nutrient delivery to the affected discs, promoting healing and regeneration.
Non-Invasive and Safe: NSSD is a non-invasive treatment with minimal risk and no downtime, allowing you to return to your daily activities immediately.
Why Choose Dr. Cassidy Boelk DC for NSSD and Disc Protrusion Treatment
Dr. Cassidy Boelk DC is a leading expert in Non-Surgical Spinal Decompression and has extensive experience in treating disc protrusions and related spinal issues. Here’s why Dr. Boelk is your best choice for NSSD in San Diego, CA:
Certified NSSD Specialist: Dr. Boelk is a certified NSSD doctor, ensuring that he is highly trained and knowledgeable in this advanced treatment method.
Comprehensive Care: Dr. Boelk combines NSSD with a holistic approach to spinal health, providing personalized care plans that address all aspects of your condition.
Proven Track Record: With nearly two decades of experience and thousands of successful treatments, Dr. Boelk has helped numerous patients find relief from disc protrusion pain and avoid surgery.
Personal Experience: Having recovered from multiple disc injuries himself, Dr. Boelk brings a unique perspective and empathy to his practice. He understands the challenges of living with disc protrusions and is committed to helping his patients find relief.
Contact Information
If you're struggling with disc protrusion pain and looking for effective relief, contact Dr. Cassidy Boelk DC at The Spinal Decompression & Chiropractic Center of San Diego today. Schedule a consultation to learn more about how NSSD can help you regain your quality of life.
Office Phone: 619-298-0800
Cell Phone: 619-884-8298
Website: www.SanDiegoBackCare.com
Don't let disc protrusion pain control your life any longer. Reach out today to start your journey toward a pain-free future with NSSD and Dr. Boelk's expert care.
Rated the #1 Spinal Decompression office in San Diego for many reasons. Here is a quick guide to finding the best office when searching for Spinal Decompression:
1. Does the office specialize In Spinal Decompression or is it just one of many multiple treatments they offer? We have seen many patients come from other offices who said they are specialists and experts in spinal decompression but only treat 3 or 4 patients a day on decompression.
2. Is the doctor or staff actually getting the patients on the treatments? Spinal Decompression is a specialized skill and requires daily decision making and protocols vary from person to person, it is not a one size fits all approach. Many patients come from different offices and inform us they were getting decompression but it was done by the staff and many times they are in pain when on the tables. The treatments should not be painful but feel good.
3. Is the doctor Certified? There are many doctors who are utilizing spinal decompression who are not certified. It is best to see someone who took the time and learned the process and is certified.
4. Do they have a good reputation and reviews that report the doctor and office and staff are looking out for the patient and there is a common theme of the doctor caring and wanting the best for their patients?
5. Experience? How long has the office been utilizing spinal decompression? How many sessions have they performed? You want to see someone who has a lot of experience and knowledge in their field when looking for spinal decompression offices.
Our office has been specializing in NSSD, Non-Surgical Spinal Decompression for the past 20 years. Everyday we perform 40-50 sessions. Every single decompression session is performed by our doctor and not our staff. He determines the settings and has unique protocols for each patient that is dynamic. We have 5 decompression machines currently and are awaiting installation of our 6th and 7th machines.
Johns Hopkins University, Stanford University and Mayo Clinic have researched and proven spinal decompression to be highly effective. For the past 20 years we have been successfully helping San Diego and out of town residents with their pain from their disc bulges and herniations. With over 40,000 treatments performed and thousands fo clinical hours, we are constantly refining our protocols and doing everything we can to improve our treatments and increase our success rates.
we have been helping people just like you avoid surgery and spinal injections for the past 20 years. With over 40,000 treatments performed, we are the #1 Rated Spinal Decompression Office in San Diego and our clinic director and founder, Dr. Cassidy Boelk DC is a certified Spinal Decompression doctor and extremely knowledgeable when it comes to disc herniations.
He has injured his own neck and back multiple times from sports injuries and surfing injuries and has developed some unique and successful protocols.
NSSD treatment is gentle, computer assisted and the protocols which Dr. Boelk DC has developed over the last 20 years spending thousands of clinical hours developing are specific and unique to each patient that walks into his office on a daily basis. He has dedicated his practice to specializing in True Spinal Decompression with DRX 9000 machines as they are the premier and research based tables in which studies for spinal decompression are performed. The capabilities of these machines is far superior than that of traction tables and other brands of decompression machines.
If you are looking for some help and some answers, then we may be the office for you, don't give up hope, you may still be helping with this amazing treatment and technology.
Serious inquiries only please. For a no-charge, no-obligation consultation, call our office at 619-298-0800.
*Due to demand, regardless of referral from family physician, neurologist, orthopedic surgeon or chiropractor patients are seen on a first come basis.
We are 5 star rated on over 200 reviews. Dr. Boelk utilizes methods that solved his severe neck and low back pain and disc herniations. Dr. Boelk holds the following licenses and certifications:
-#1 Rated Spinal Decompression Office In San Diego
-Board Certified Doctor of Chiropractic
-California Licensed Doctor of Chiropractic
-Certified Spinal Decompression Doctor
-California X-ray Radiology Licensed Doctor
-Pain Free Performance Specialist
-The International Disc Education Association Member
“My name is Lynn. I am from Alaska, and I just want to say it was totally worth taking a trip to go to the Spinal Decompression & Chiropractic Center of San Diego. I was having pain radiating down my legs, I couldn’t sleep, I could barely walk.
After treatment I am back to shoveling snow, teaching school, taking walks. So, I just want to thank Dr. Boelk and the clinic, you guys are wonderful, and you have created such a wonderful, friendly, kind and truly caring atmosphere. I highly encourage anybody that might be considering spinal decompression therapy, it really makes a difference.”
-Lynn C.
-Alaska
"Dr. Boelk & his staff are by far the BEST at spinal decompression. I walked into his office unable to sit to do my job, where I was having to lay each day & within a couple of weeks he helped me with being able to sit again. His attention to you & the way he will make you feel is unparalleled. First of all, he has suffered from some severe back issues, so his empathy is very high. Secondly, he is extremely caring & genuinely wants to help people. I've never worked with a doctor who has cared as much and made me feel like I was his only patient before. There would be 4 people there at the same time, and he still made me feel this way. I guess I just cannot thank him enough & cannot recommend him enough. He is an angel on earth. If you visit him, please listen to him & follow his instructions. He knows what's best for you. " - Erin T, California
Hi my name is Mercedes Bautista. I found out about this treatment on the internet and I came because I was searching for a doctor for my friend. I have always had low back problems, so Dr. Boelk suggested that I have an MRI done. I decided to go ahead and do it and what I found out was astonishing. Dr. Boelk told me I had a bulging disc and that my discs were dehydrated.
I went home very surprised and even scared.
That night with my husband I cried. My husband and I both talked about it and decided that the finances were worth getting my back fixed. The next thing we had to figure out was how I was going to get here, because I live in El Centro.
So we decided we were going to rent a car and I travel here 4 times a week. The girls here are wonderful and very awesome. They make you feel like family, it’s an extremely relaxing environment. I feel better and I have recommended this treatment to my family and friends. Thank You !
- Mercedes Bautista, El Centro, CA
"I came in with extreme back pain, resulting in days were it was difficult to get out of bed. There were moments where I would be walking and then my back would lock up. I thought it was something I have dealt with in the past but this last the entire month of July. I finally dedicated myself to finding the long term solution.
‘I came to Dr. Boelk unsure about the process, but after he identified exactly what my ailment was, I felt confident that this was the long term solution I was looking for. I instantly felt better and Dr. Boelk kept encouraging me to trust the process and understand it will take idk time to feel 100%. I am now pain free and honestly feel stronger, even a little taller. I highly recommend you visit Dr. Boelk." - Ming T., California