Non-Surgical Sciatic Nerve Pain Relief in Kearny Mesa, CA
Sciatic nerve pain, often referred to as sciatica, is one of the most debilitating and frustrating conditions someone can experience. At our clinic in San Diego, CA, we specialize in offering non-surgical solutions to help you find lasting relief and reclaim your life.
What is Sciatica?
Sciatica occurs when the sciatic nerve—the largest nerve in your body—becomes irritated or compressed. This nerve runs from your lower back through your hips, buttocks, and down each leg. Common symptoms include:
- Sharp, shooting pain down one or both legs
- Numbness, tingling, or weakness in the legs
- Difficulty sitting, standing, or walking for extended periods
The root causes of sciatica often include herniated discs, spinal stenosis, or muscle imbalances that place undue pressure on the nerve.
What You Can Do at Home to Help
While professional treatment is often necessary, there are steps you can take on your own to reduce pain and inflammation:
- Gentle Stretches: Try light hamstring or piriformis stretches to ease tension around the sciatic nerve.
- Apply Ice or Heat: Ice can reduce inflammation, while heat promotes blood flow and relaxation.
- Postural Awareness: Avoid slouching or sitting for prolonged periods. Support your lower back when sitting.
- Stay Active: Walking can help improve circulation and reduce stiffness, but avoid overexertion.
However, sciatica often requires a more targeted approach to address the root cause of the problem effectively.
Why Non-Surgical Spinal Decompression Works So Well
At our office, we use Non-Surgical Spinal Decompression (NSSD) to gently relieve pressure on the spinal discs and sciatic nerve. The treatment involves a state-of-the-art, FDA-cleared DRX 9000 machine that creates a vacuum effect within the spine. This helps:
- Rehydrate and heal damaged discs
- Relieve pressure on the sciatic nerve
- Improve mobility and function
Unlike medications or surgery, NSSD targets the underlying cause of your pain rather than masking symptoms.
The Importance of Specific and Unique Protocols
Sciatica treatment isn't a one-size-fits-all solution. That's why we utilize customized protocols that combine both passive and active therapies:
- Passive Therapy: Techniques like NSSD and myofascial release to reduce inflammation and decompress the spine.
- Active Therapy: Exercises to strengthen core and hip stability, correct muscle imbalances, and prevent re-injury.
Relying solely on active therapies without first addressing disc compression or inflammation can lead to short-term results and long-term frustration. Combining these approaches allows for lasting pain relief and functional improvement.
Why Identifying Pain Triggers and Relievers is Crucial
To achieve long-term relief, we prioritize identifying the activities and movements that trigger your pain—and those that relieve it. This insight allows us to craft a treatment plan tailored to your unique needs, ensuring better outcomes and preventing future flare-ups.
Why Choose Dr. Boelk for Sciatica Relief?
Dr. Cassidy Boelk DC has over 20 years of experience specializing in non-surgical solutions for spinal and nerve pain. His expertise in spinal decompression therapy, coupled with his personal experience overcoming a severe back injury, gives him a unique perspective on what works. Patients travel from out of state and even out of the country to receive care from Dr. Boelk because of his proven track record of success.
At our office, we've performed over 50,000 decompression sessions, making us the largest provider of Non-Surgical Spinal Decompression in California. Our patients benefit from cutting-edge technology, personalized care, and a holistic approach to achieving long-term results.
Contact Us Today for a Consultation
If you're tired of living with sciatic nerve pain, we're here to help. Contact us today to learn more about our non-surgical solutions and schedule your consultation.
📍 Office Address:
5095 Murphy Canyon Road, Suite 300
San Diego, CA 92123
🌐 Website:
www.SanDiegoBackCare.com
📞 Phone Number:
(619) 298-0800
Don't wait—relief is just a call away!