Non-Surgical Alternatives for Disc Herniations in Kearny Mesa, CA

Non-Surgical Alternatives for Disc Herniations in Kearny Mesa, CA

Disc herniations are one of the leading causes of back pain, often stemming from repetitive stress, poor posture, or injury. When the inner material of a disc leaks out, it presses on surrounding nerves, leading to discomfort and restricted movement.

Why Is It So Painful?

Nerve compression caused by a herniated disc creates inflammation and disrupts nerve signaling. This leads to intense localized pain, numbness, and weakness, often extending into the limbs.

Simple At-Home Tips

While professional care is essential, these strategies can help alleviate symptoms temporarily:

Stay Active: Light activities like walking can promote circulation.
Correct Your Posture: Use lumbar support to maintain proper alignment while sitting.
Pain Management: Over-the-counter anti-inflammatories can reduce discomfort.

Why Most Cases Require Professional Help

Non-Surgical Spinal Decompression (NSSD) is a proven therapy for herniated discs. Unlike surgery, it is non-invasive and works by gently decompressing the spine, creating negative pressure to draw the herniated material back into place. Combining NSSD with active therapy, such as targeted core-strengthening exercises, provides long-term relief and prevents future issues.

Why Patients Trust Dr. Cassidy Boelk DC

Dr. Cassidy Boelk DC has been treating disc herniations for over 20 years, performing more than 50,000 spinal decompression sessions. His expertise lies in creating customized treatment plans that combine advanced decompression technology with active therapy, delivering effective, lasting results.

Real Patient Experiences

“I had been struggling with back pain for years until I found Dr. Boelk. His treatments were life-changing. I can finally move without pain.” – Mark T.
“Dr. Boelk’s decompression therapy is nothing short of amazing. I avoided surgery, and I’m now back to hiking and living my life.” – Sarah W.
“I’m so grateful for Dr. Boelk and his team. They genuinely care about their patients, and I’ve seen incredible results.” – John L.