Here are a few key factors to look for to determine where to go and who to see.

 

But before that, try these few low back pain relief tips to see if you can feel a little better.

 

 

Lower back pain injuries are what we specialize in, we are experts at resolving low back injuries and are very good at what we do, we are the best.   We have to look at what is the cause of most low back pain. We live in a gravity environment and have constant compression on our spines. With the amount of time we spend sitting there is a significant amount of pressure that builds up in our spines. This places a tremendous amount of compression on the spinal discs. The discs are made up of mostly water, 84% water. So what happens over an amount of time, the amount of water in the spinal discs starts to decrease which then places even more pressure onto the spinal discs. Think of ringing out water from a towel, the less water, the more dry and brittle and thus susceptible to injury.   This is why for many patients physical therapy, acupuncture, acupressure, massage therapy, pain medications, spinal injections, dry needling, cupping, chiropractic adjustments, and for many spinal surgery does not work (it is less than 50% successful for back pain). The pain is coming from actual disc compression, therefore we need to decompress the spinal discs. By doing so we are able to get water, oxygen, and nutrients back into the discs. The decompression then allows the pressure to come off the discs which places less pressure onto the spinal nerves which then allows the discs to start healing and then the pain levels start reducing which then allows the functioning to increase, and people start moving and feeling better.   This is why for the past 18 years we have been utilizing something called *True Spinal Decompression Therapy, Or NSSD, Non-Surgical Spinal Decompression.   As the largest provider of spinal decompression that we know of in San Diego as well as the state  of California we are experts in Spinal Decompression and our doctor is one of few actual Certified Spinal Decompression Doctors.  Our office is located In Kearny Mesa, San Diego, CA and we see patients form all over San Diego county as well as Mexico and surrounding states as well, Arizona, Utah, Nevada as our program has been continually evolving and improving over the past 18 years with high success rates with our treatment protocols. Our treatment protocols are proven and highly successful and we incorporate protocols  researched through Johns Hopkins University, Stanford university, Duke Medical Center and Mayo Clinic among others.   Spinal decompression is a well researched and proven treatment but needs to be rendered in a specific and individualized  way. There is science, art and expertise as well as extensive knowledge on how to go about treating a patient properly with spinal decompression. Unfortunately many doctors are unaware  of just how many factors need to be considered when entering the settings for each individual treatment and they haven't spent the time, energy or financials to better Theron procedures and hence their patient outcomes are poor.   Our clinic director, owner and founder,Dr. Cassidy Boelk DC is a certified spinal decompression doctor, has thousands of hours of research and clinical hours spent treating patients as well as thousands of hours spent in the gym, and on spinal stabilization and rehabilitation. He has performed over 30,000 spinal decompression treatments over the past 18 years and has been able to treat his own neck and beck from multiple sports injuries. 2 disc herniations in his neck, 3 in his lower back, 2 severe cases of sciatica and a broken back provided him with extensive and first hand knowledge of spinal mechanics and spinal Decompression.   He is very active and plays golf, baseball, hockey and works out and surfs and snowboards. He could not be this active without treating himself with spinal decompression and the spinal stabilization protocols he uses for himself.   He loves to share what he has learned and help his patients get and stay out of pain.   Rated the #1 Spinal Decompression office in San Diego for many reasons. Here is a quick guide to finding the best office when searching for Spinal Decompression:   1. Does the office specialize In Spinal Decompression or is it just one of many multiple treatments they offer? We have seen many patients come from other offices who said they are specialists and experts in spinal decompression but only treat 3 or 4 patients a day on decompression. 2. Is the doctor or staff actually getting the patients on the treatments? Spinal Decompression is a specialized skill and requires daily decision making and protocols vary from person to person, it is not a one size fits all approach. Many patients come from different offices and inform us they were getting decompression but it was done by the staff and many times they are in pain when on the tables. The treatments should not be painful but feel good. 3. Is the doctor Certified? There are many doctors who are utilizing spinal decompression who are not certified. It is best to see someone who took the time and learned the process and is certified. 4. Do they have a good reputation and reviews that report the doctor and office and staff are looking out for the patient and there is a common theme of the doctor caring and wanting the best for their patients? 5. Experience? How long has the office been utilizing spinal decompression? How many sessions have they performed? You want to see someone who has a lot of experience and knowledge in their field when looking for spinal decompression offices.   Our office has been specializing in NSSD, Non-Surgical Spinal Decompression for the past 18 years. Everyday we perform 40-50 sessions. Every single decompression session is performed by our doctor and not our staff. He determines the settings and has unique protocols for each patient that is dynamic.   We utilize science based, proven and effective treatments researched by Johns Hopkins uNiversity, Stanford University, Duke Medical Center and Mayo Clinic among others. NSSD or Non-Surgical Spinal Decompression is a comfortable treatment that is computer aided and feels great. It works by gently creating separation between the spinal vertebrae 9 back bones) which allows for pressure to come off of the disc and the nerves. With sciatica, that would be the sciatic nerve which is producing the pain. Once the discs are being decompressed they are then once again able to get water, oxygen and nutrients to aid in healing and reduction of inflammation and pain.       Most of our patients fall asleep or listen to podcasts or music while on the tables and it feels great. Followed up by specific spinal stabilization protocols developed by Dr. Cassidy Boelk, DC to help ensure the pain relief lasts.     3 keys for any complete disc injury Spinal Decompression treatment protocol will consist of the following:   1. Modification- there are numerous movements through the day that are aggravating your condition and any good doctor will discuss and set a plan to remedy this.   2. Non-Surgical Spinal Decompression is extremely comfortable and takes the compression off the spinal discs which then allows the disc to come off the spinal nerves, mainly the sciatic nerve. At the same time the disc is now able to get water, oxygen and nutrients that are vital.   3. Spinal Stabilization- if not addressed and the spinal and gluteal (butt) muscles are not strengthened the the pressure will once again be placed on the spinal discs which will once again cause the pain.    Our treatments we use are clinically proven highly effective and have been researched by Johns Hopkins University, Stanford University, Duke Medical Center and Mayo Clinic among others.   For a no-charge, no-obligation consultation call 619-298-0800,     *Due to demand, regardless of referral from family physician, neurologist, orthopedic surgeon or chiropractor patients are seen on a first come first serve basis.     "I came in with extreme back pain, resulting in days where it was difficult to get out of bed.  There were moments where I would be walking and then my back would lock up.  I thought it was something I have dealt with in the past but this lasts the entire month of July.  I finally dedicated myself to finding the long term solution.     ‘I came to Dr. Boelk unsure about the process, but after he identified exactly what my ailment was, I felt confident that this was the long term solution I was looking for. I instantly felt better and Dr. Boelk kept encouraging me to trust the process and understand it will take time to feel 100%.  I am now pain free and honestly feel stronger, even a little taller.   I highly recommend you visit Dr. Boelk." - Ming T.   "I highly recommend Dr.Boelk to everyone who has issues with their back and neck. After 2 months of treatment I am feeling a considerable difference. Dr. Boelk's skills and experience are incredible. Especially I appreciate his "very cautious and attentive " approach to health: no unnecessary adjustment and procedures. I am very grateful to Dr.Boelk for his knowledgeable and professional treatment." - Olga M.   "Dr. Boelk & his staff are by far the BEST at spinal decompression. I walked into his office unable to sit to do my job, where I was having to lay each day & within a couple of weeks he helped me with being able to sit again. His attention to you & the way he will make you feel is unparalleled. First of all, he has suffered from some severe back issues, so his empathy is very high. Secondly, he is extremely caring & genuinely wants to help people. I've never worked with a doctor who has cared as much and made me feel like I was his only patient before. There would be 4 people there at the same time, and he still made me feel this way. I guess I just cannot thank him enough & cannot recommend him enough. He is an angel on earth. If you visit him, please listen to him & follow his instructions. He knows what's best for you. " - Erin T   We are 5 star rated on over 200 reviews. Dr. Boelk utilizes methods that solved his severe neck and low back pain and disc herniations. Dr. Boelk holds the following licenses and certifications:   -#1 Rated Spinal Decompression Office In San Diego -Board Certified Doctor of Chiropractic -California Licensed Doctor of Chiropractic -Certified Spinal Decompression Doctor -California X-ray Radiology Licensed Doctor -Pain Free Performance Specialist -The International Disc Education Association Member   “My name is Lynn. I am from Alaska, and I just want to say it was totally worth taking a trip to go to the Spinal Decompression & Chiropractic Center of San Diego. I was having pain radiating down my legs, I couldn’t sleep, I could barely walk.   After treatment I am back to shoveling snow, teaching school, taking walks. So, I just want to thank Dr. Boelk and the clinic, you guys are wonderful, and you have created such a wonderful, friendly, kind and truly caring atmosphere. I highly encourage anybody that might be considering spinal decompression therapy, it really makes a difference.” -Lynn C. -Alaska   "Dr. Boelk & his staff are by far the BEST at spinal decompression. I walked into his office unable to sit to do my job, where I was having to lay each day & within a couple of weeks he helped me with being able to sit again. His attention to you & the way he will make you feel is unparalleled. First of all, he has suffered from some severe back issues, so his empathy is very high. Secondly, he is extremely caring & genuinely wants to help people. I've never worked with a doctor who has cared as much and made me feel like I was his only patient before. There would be 4 people there at the same time, and he still made me feel this way. I guess I just cannot thank him enough & cannot recommend him enough. He is an angel on earth. If you visit him, please listen to him & follow his instructions. He knows what's best for you. " - Erin T, California   Hi my name is Mercedes Bautista.  I found out about this treatment on the internet and I came because I was searching for a doctor for my friend.  I have always had low back problems, so Dr. Boelk suggested that I have an MRI done.  I decided to go ahead and do it and what I found out was astonishing. Dr. Boelk told me I had a bulging disc and that my discs were dehydrated. I went home very surprised and even scared.   That night with my husband I cried.  My husband and I both talked about it and decided that the finances were worth getting my back fixed.  The next thing we had to figure out was how I was going to get here, because I live in El Centro.   So we decided we were going to rent a car and I travel here 4 times a week.  The girls here are wonderful and very awesome.  They make you feel like family, it’s an extremely relaxing environment.  I feel better and I have recommended this treatment to my family and friends.  Thank You !   - Mercedes Bautista, El Centro, CA     "I came in with extreme back pain, resulting in days where it was difficult to get out of bed.  There were moments where I would be walking and then my back would lock up.  I thought it was something I have dealt with in the past but this lasts the entire month of July.  I finally dedicated myself to finding the long term solution.       ‘I came to Dr. Boelk unsure about the process, but after he identified exactly what my ailment was, I felt confident that this was the long term solution I was looking for. I instantly felt better and Dr. Boelk kept encouraging me to trust the process and understand it will take time to feel 100%.  I am now pain free and honestly feel stronger, even a little taller.   I highly recommend you visit Dr. Boelk." - Ming T., California   We are the #1 Rated Spinal Decompression Office in San Diego and one of the few offices that have their clinic director and head doctor Certified In Spinal Decompression. We are the largest provider that we know of in San Diego as well as California of NSSD, Non-Surgical Spinal Decompression. Many have not heard of spinal decompression and many have been researching spinal decompression to find out if it may be a good option for them. Spinal decompression is a highly effective, non-invasive treatment designed to treat disc bulges, disc herniations, disc protrusions, slipped discs, torn discs, sciatica, spinal stenosis, foraminal stenosis, degenerative disc disease, chronic neck and back pain.      "I decided to see Dr. Boelk after a pretty gnarly motocross neck injury. At the Hospital I was at, I felt I was getting pressured into a surgery which I refused. A friend of a friend referred him after Dr. Boelk successfully treated his broken back.   Dr. Boelk is a compassionate individual who truly cares about his patients. He looked at my MRI images, explained what he saw and potential routes for recovery. He could not treat me as I have to wait until the fracture in my neck heals, but the level of professionalism, compassion, caring and knowledge displayed by him was exceptional. He also recommended seeking an additional opinion from another neurosurgeon.   My experience was that he really cares and he's not someone who would take advantage of the situation someone's in (unlike some other doctors). I will definitely be back and already recommended him to others as well! Thank you Dr. Boelk!-- Jan H. If you are looking for some help and some answers, then we may be the office for you, don't give up hope, you may still be helping with this amazing treatment and technology. Serious inquiries only please. For a no-charge, no-obligation consultation, call our office at 619-298-0800.