Fast Sciatica Pain Treatments in Kearny Mesa, CA
Sciatica is a debilitating condition that can disrupt your daily life, causing pain, discomfort, and limited mobility. For residents of Kearny Mesa and surrounding areas, there is a fast, effective, and non-surgical solution. At The Spinal Decompression & Chiropractic Center of San Diego, Dr. Cassidy Boelk DC specializes in treating sciatica using Non-Surgical Spinal Decompression (NSSD), a proven therapy that addresses the root cause of sciatica. Patients from across the U.S. and internationally seek out his expertise for long-lasting relief.
What is Sciatica?
Sciatica occurs when the sciatic nerve, the longest nerve in the body, is compressed or irritated. This nerve runs from the lower back, through the hips and buttocks, and down each leg. Common symptoms include:
- Sharp, shooting pain: Often felt in the lower back, buttocks, or down the leg.
- Tingling or numbness: A sensation that follows the nerve pathway.
- Weakness: Difficulty standing, walking, or lifting the affected leg.
- Pain that worsens with certain activities: Prolonged sitting, standing, or bending can intensify the discomfort.
The most common causes of sciatica are:
- Herniated or bulging discs: When discs press on the sciatic nerve.
- Spinal stenosis: Narrowing of the spinal canal, creating nerve compression.
- Degenerative disc disease: Wear and tear on spinal discs that affect nerve function.
How Non-Surgical Spinal Decompression (NSSD) Works
Non-Surgical Spinal Decompression is an FDA-cleared, non-invasive therapy that provides fast relief by addressing the root cause of sciatica. Using advanced technology like the DRX 9000 machine, this treatment gently stretches the spine to:
- Relieve nerve compression: Reduces pressure on the sciatic nerve caused by herniated or bulging discs.
- Allow discs to heal: Negative pressure encourages herniated or bulging discs to retract.
- Promote natural healing: Improved blood flow and nutrient delivery repair damaged tissues.
- Minimize inflammation: Pain and swelling are reduced, enhancing mobility.
This treatment is pain-free, non-invasive, and requires no downtime, making it a preferred option for sciatica sufferers. Many patients experience significant relief within just a few sessions.
Self-Help Tips for Sciatica Relief at Home
While professional care is essential for long-term recovery, there are several things you can do at home to manage sciatica pain:
- Stretching Exercises:
- Perform gentle stretches targeting the hamstrings, lower back, and hips. Poses like the seated forward bend or pigeon stretch can help release tension in the sciatic nerve.
- Ice and Heat Therapy:
- Apply an ice pack to the lower back for 15-20 minutes to reduce inflammation. After 48 hours, alternate with heat to relax muscles and improve blood flow.
- Maintain Proper Posture:
- Avoid sitting for long periods and use ergonomic chairs with lumbar support. When standing, keep your weight evenly distributed.
- Stay Active:
- Low-impact activities like walking, swimming, or yoga can help improve circulation and reduce stiffness.
- Use a Foam Roller:
- Gently roll out the lower back, buttocks, and thighs to release tight muscles and relieve pressure on the sciatic nerve.
- Sleep with Proper Support:
- Use a pillow under your knees when lying on your back or between your knees when lying on your side to maintain spinal alignment.
These tips can provide temporary relief, but for long-lasting results, addressing the underlying cause of sciatica is critical.
Why Patients Choose Dr. Cassidy Boelk DC
Dr. Cassidy Boelk DC is a leading expert in sciatica treatment, with nearly 20 years of experience helping patients avoid surgery. His unique approach combines active and passive therapies to deliver comprehensive care:
- Passive Therapy: Non-Surgical Spinal Decompression alleviates pressure on the sciatic nerve, reducing pain and inflammation.
- Active Therapy: Strength and stability exercises correct muscle imbalances, improve spinal alignment, and prevent future issues.
Dr. Boelk’s personal recovery from a broken back and disc herniation has shaped his empathetic and results-driven approach to care.
Why Patients Travel to See Dr. Boelk
Patients from Kearny Mesa, across the U.S., and internationally trust Dr. Boelk for sciatica relief. Many travel from Arizona, Nevada, Utah, Oregon, Montana, Alaska, and as far as Mexico, Spain, and the United Kingdom to seek his care.
What sets Dr. Boelk apart:
- Proven Results: Over 50,000 decompression treatments performed, with many patients experiencing rapid pain relief.
- Advanced Technology: The DRX 9000 machine is the gold standard in spinal decompression therapy.
- Personalized Care: Dr. Boelk customizes treatments to address both immediate symptoms and long-term spinal health.
- Comprehensive Expertise: Nearly two decades of experience treating complex spinal conditions.
Conditions Treated
Dr. Boelk specializes in treating a variety of spinal conditions, including:
- Sciatica
- Bulging and herniated discs
- Degenerative disc disease
- Spinal stenosis
- Facet syndrome
- Chronic lower back and neck pain
- Post-surgical back pain
- Failed back surgery syndrome (FBSS)
Patient Testimonials
“I travel from the UK to see Dr. Boelk and his wonderful team. I have 3 bulging discs, and one is touching the nerve. The decompression treatment keeps me active, and I won’t go anywhere else for back treatment. This place is number one!”
— Lisa S., United Kingdom
“After treatment I’m back to shoveling snow, teaching school, and taking walks. I highly recommend Dr. Boelk and his clinic—you’ve created such a caring atmosphere. Anyone considering spinal decompression therapy should know it really makes a difference.”
— Lynn C., Alaska
Get Fast Relief from Sciatica Pain
If you’re in Kearny Mesa and struggling with sciatica, don’t wait for the pain to worsen. Dr. Cassidy Boelk DC and his team at The Spinal Decompression & Chiropractic Center of San Diego are ready to help you achieve fast, lasting relief—without surgery or downtime.
Serious inquiries only: Due to demand, patients are seen on a first-come, first-serve basis, regardless of referrals.
Schedule your no-charge consultation today by calling 619-298-0800or 619-884-8298. Visit us at 5095 Murphy Canyon Road, Suite 300, San Diego, CA 92123, or online at www.SanDiegoBackCare.com.
- Certified Spinal Decompression Doctor with nearly 20 years of experience.
- Certified Pain-Free Performance Specialist with thousands of hours treating spinal injuries.
- Personally recovered from a broken back and disc bulge, inspiring his passion for spinal health.
- Performed over 50,000 decompression treatments, making him one of the most experienced practitioners in California.
- Founder of California’s largest Non-Surgical Spinal Decompression clinic, equipped with 7 DRX 9000 machines.
- Specializes in treating sciatica, spinal stenosis, herniated discs, and more without surgery or injections.
- Patients travel from across the U.S. and internationally for his expertise and results-driven care.
For expert spinal care, call 619-298-0800 or visit www.SanDiegoBackCare.com to learn more.
#1 Rated Spinal Decompression Office in San Diego
With over 200 five-star reviews, Dr. Boelk’s compassionate approach and technical expertise have earned him a trusted reputation for delivering unparalleled patient care. Let us help you get back to living a pain-free life!