Fast Degenerative Disc Disease Treatment in Kearny Mesa, CA

What is Degenerative Disc Disease?
Degenerative Disc Disease (DDD) is a condition where the spinal discs, which act as cushions between the vertebrae, deteriorate over time due to aging, injury, or repetitive stress. This degeneration can result in chronic pain, reduced flexibility, and nerve-related issues. Despite the name, DDD isn’t technically a disease but rather a natural part of aging for some people.

How Does DDD Start?
DDD often begins subtly, with minor disc wear that doesn’t cause immediate symptoms. Over time, as discs lose hydration and elasticity, they become thinner and less effective at cushioning the spine. This can lead to:

• Herniated or Bulging Discs: Disc material can press on spinal nerves, causing pain, tingling, or numbness.
• Bone Spurs: The body may produce these as a compensatory mechanism, which can irritate nearby nerves.
• Reduced Mobility: Pain and stiffness can limit movement and affect daily activities.

What Can You Do on Your Own to Help DDD?
While professional treatment is critical to addressing the root cause of DDD, these self-care strategies can help manage symptoms:

1. Stay Active: Low-impact exercises such as walking, swimming, and yoga can improve flexibility and strengthen spinal muscles.
2. Core Strengthening: Strengthening your core muscles helps reduce strain on your spine.
3. Maintain Good Posture: Use ergonomic furniture, avoid slouching, and take breaks if sitting for long periods.
4. Eat a Healthy Diet: Include anti-inflammatory foods like leafy greens, fish, and nuts in your diet to reduce inflammation.
5. Quit Smoking: Smoking can impair blood flow to spinal discs, speeding up degeneration.

Why Choose Dr. Cassidy Boelk DC for DDD Treatment?
Dr. Cassidy Boelk DC, a Certified Spinal Decompression Doctor and Certified Pain-Free Performance Specialist, has dedicated nearly 20 years to helping patients avoid surgery and achieve lasting relief from spinal conditions, including DDD.

Dr. Boelk leads the largest known provider of Non-Surgical Spinal Decompression (NSSD) in California, with seven advanced DRX 9000 machines at The Spinal Decompression & Chiropractic Center of San Diego in Kearny Mesa. To date, he has performed over 50,000 NSSD sessions, using these FDA-cleared machines that are supported by research from prestigious institutions like Stanford University, Johns Hopkins University, Duke Medical Center, and the Mayo Clinic.

Dr. Boelk’s extensive experience, coupled with his patient-focused approach, makes him a trusted leader in spinal health. Patients travel from across the U.S. and internationally to seek his expertise.

Patient Testimonials

• Eren T.:
  "Dr. Boelk & his staff are by far the BEST at spinal decompression. I walked into his office unable to sit to do my job, where I was having to lay each day & within a couple of weeks he helped me with being able to sit again. His attention to you & the way he will make you feel is unparalleled. He is extremely caring & genuinely wants to help people. I’ve never worked with a doctor who has cared as much and made me feel like I was his only patient before. I guess I just cannot thank him enough & cannot recommend him enough. He is an angel on earth."

• Marlo S.:
  "After two unsuccessful cortisone shots in my back, I began exploring other options and found spinal decompression. Healing takes time and patience, and I am so grateful I found Dr. Boelk and his staff. After a consultation where I felt heard, I decided to commit to a treatment plan. I am now able to do things I thought I might never do again."

• Skate L.:
  "I travel from the UK to see Dr. Boelk and his wonderful team. I have 3 bulging discs, one of which is touching the nerve. The spinal decompression treatment helps keep me in my active life. This place is number one, and they genuinely care about their patients."

Why Non-Surgical Spinal Decompression (NSSD) Works
NSSD is a highly effective, non-invasive treatment that gently stretches the spine to relieve pressure on compressed discs and nerves. This allows herniated discs to retract and encourages the flow of oxygen and nutrients into the disc for healing.

Unlike invasive procedures, NSSD is painless, requires no downtime, and addresses the root cause of your pain, not just the symptoms.

The Importance of Combining Passive and Active Therapies
For long-term success, DDD treatment must integrate passive therapies like NSSD with active rehabilitation. Passive therapies reduce pain and inflammation, while active therapies, including strength and stability exercises, address muscle imbalances, improve posture, and prevent future issues.

This comprehensive approach ensures lasting results and a healthier spine.

Contact Us Today
If you’re suffering from Degenerative Disc Disease, take the first step toward relief with Dr. Cassidy Boelk DC and his team.

• Office Address:
  5095 Murphy Canyon Road, Suite 300
  San Diego, CA 92123

• Phone:
  Office: 619-298-0800
  Cell: 619-884-8298

• Website:
  www.SanDiegoBackCare.com

Don’t wait—contact us today to schedule your consultation.

About Dr. Cassidy Boelk DC

• Certified Spinal Decompression Doctor
• Certified Pain-Free Performance Specialist
• Nearly 20 years of experience treating patients and avoiding back surgery
• Over 50,000 Non-Surgical Spinal Decompression sessions performed
• Founder of the Non-Surgical Spinal Decompression Training Academy
• Largest known provider of Non-Surgical Spinal Decompression (NSSD) in California
• Trains other doctors nationwide in decompression techniques and protocols
• Patients travel nationally and internationally, including from Mexico, Spain, the UK, and Canada, to seek his expertise

Experience compassionate care from a leader in spinal health.