Fast Degenerative Disc Disease Pain Relief in San Diego, CA
Understanding Degenerative Disc Disease (DDD)
Degenerative Disc Disease (DDD) is a condition where the spinal discs, which act as cushions between the vertebrae, begin to wear down over time. This natural degeneration can lead to disc dehydration, loss of disc height, and the development of cracks or tears in the outer disc layers. The result? Chronic pain, stiffness, reduced mobility, and in severe cases, nerve compression leading to symptoms like numbness or weakness.
What Causes Degenerative Disc Disease?
DDD is often a result of aging, but other contributing factors include:
- Repetitive stress or trauma to the spine.
- Poor posture or prolonged periods of sitting.
- Obesity, which adds pressure to the spine.
- Smoking, which decreases oxygen supply to the discs.
- Genetics, as some individuals are more predisposed to disc degeneration.
Steps You Can Take at Home
While professional treatment is essential, there are several ways you can help yourself manage DDD at home:
- Stay Active: Gentle exercises like walking, swimming, or yoga help maintain flexibility and strengthen supporting muscles.
- Practice Good Posture: Proper posture reduces strain on your spine.
- Use Heat or Ice: Alternating between hot and cold packs can alleviate pain and inflammation.
- Maintain a Healthy Weight: Reducing excess weight lessens pressure on the spine.
- Stretch Daily: Focus on stretches that target the lower back and hips to improve mobility.
Why Non-Surgical Spinal Decompression (NSSD) is a Game-Changer
Non-Surgical Spinal Decompression (NSSD) is an FDA-cleared, cutting-edge treatment that addresses the root cause of degenerative disc disease—spinal disc compression and reduced hydration.
How it Works:
- NSSD gently stretches the spine using specialized equipment like the DRX 9000 machine.
- This creates negative pressure within the discs, promoting rehydration and drawing in oxygen, nutrients, and fluids.
- The process relieves pressure on nerves and surrounding tissues, significantly reducing pain.
Unlike temporary pain relief methods such as medications or injections, NSSD works to heal and restore disc function, offering a long-term solution.
Other Conditions NSSD Can Help
Non-Surgical Spinal Decompression isn't just for DDD. It’s highly effective for treating:
- Herniated or bulging discs.
- Sciatica.
- Spinal stenosis.
- Pinched nerves.
- Failed back surgery syndrome.
- Chronic neck and back pain.
Why Choose Dr. Cassidy Boelk DC?
Dr. Cassidy Boelk DC, a Certified Spinal Decompression Doctor and Certified Pain-Free Performance Specialist, has been helping patients avoid back surgery for nearly 20 years. Having suffered from his own spinal injuries, including a broken back and disc bulge, Dr. Boelk’s personal experience fuels his commitment to patient care.
At The Spinal Decompression and Chiropractic Center of San Diego, located at 5095 Murphy Canyon Road, Suite 300, San Diego, CA 92123, Dr. Boelk has:
- Performed over 50,000 spinal decompression sessions.
- Built the largest provider of NSSD in California, featuring 7 state-of-the-art decompression machines.
- Helped patients from across the country and internationally achieve life-changing results.
For fast, effective relief from degenerative disc disease, contact Dr. Boelk today. Visit www.SanDiegoBackCare.com or call us at 619-298-0800 (office) or 619-884-8298 (office cell). Let us help you get back to doing what you love without pai
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